1. WHAT IS A TIB BAR? A Tib Bar is a piece of fitness equipment used to strengthen your Tibialis Anterior (tib ant), the muscle that runs vertically down the front of your shin. With the Anvil Tib Bar, you save time by training both legs simultaneously.

  2. HOW DO YOU USE A TIB BAR? To use a Tib Bar you'll typically be sitting on a flat workout bench. Slip the Tib Bar onto your feet, slide back on the bench and proceed to lift your toes toward you (dorsiflexion) and then point them away from you (plantar flexion). Be present and take your time as you complete the full range of motion. Don't rush! Focus on maintaining control and intention throughout the entire movement. To see a video demonstration, please visit our product page here.

  3. IT LOOKS COOL, BUT WHAT MAKES THE ANVIL TIB BAR BETTER THAN OTHER TIB BARS? Great question! We like to call it The Anvil Advantage. You can read more about it here.


  5. WHEN WILL MY ORDER SHIP? Most orders ship out within 24 hours of purchase. Shipping times may vary slightly depending on weekends and holidays.

  6. I'D LIKE TO PLACE AN ORDER BUT I DON'T LIVE IN CANADA OR THE UNITED STATES, WHAT DO I DO? Please contact us directly with your information via email or use our contact form and we will provide you with a shipping quote if possible. There are, unfortunately, a few countries we cannot ship to.

  7. IS THERE ANY WAY TO REDUCE THE SHIPPING COSTS? Shipping costs are significantly lower if you purchase 2 or 3 tib bars at one time and split the order with family and/or friends.